Mental health is a state of health and wellbeing that includes our psychological, emotional, and social well-being. Our mental health affects the way we think, feel and act.
Our mental health determines how we handle stress, make choices and decisions, and relate to others.
According to SAMHSA, mental illness are disorders, ranging from mild to severe, that affect a person's thinking, mood, and/or behavior.
Factors that contribute to our mental health conditions including: biological (brain chemistry, or our genes), life experiences (traumatic experiences or a history of abuse) and family history of mental health.
Mental health disorders include: Depression, anxiety, PTSD, Bipolar Disorder, Eating Disorder, Schizophrenia, Self-harm, antisocial personality disorder, borderline personality, and narcissistic personality disorder.
Treatment for these disorders include:
Psychotropic Medication
Therapy/counseling (Cognitive-Behavioral Therapy
Self-help support groups
Psychosocial treatments
Complemental Health Approa
Our team of experienced healthcare professionals is dedicated to providing the highest quality care. We stay up-to-date with the latest health services and use evidence-based practices to ensure that you receive the best possible care.
Your health is your wellness. Stay aware of the do's and don'ts of wellness and stay active daily.